6 Best Thermal Pastes for CPU Cooling in 2026

When choosing the best thermal paste for your CPU in 2026, you’ll want a product that combines strong thermal conductivity with ease of application and durability—especially if you’re pushing your system with overclocking or intensive workloads. From reliable options like Arctic MX-4 to high-performance Kryonaut, each offers a unique edge, but selecting the right one depends on your cooling needs and setup complexity. Curious about which paste fits your build best? Let’s explore the top contenders and find out.

ARCTIC MX-4 Thermal Paste for CPUs & GPUs

Best Offer
ARCTIC MX-4 (4 g) - Premium Performance Thermal Paste for All Processors (CPU, GPU - PC, PS4, Xbox), Very high Thermal Conductivity, Long Durability,...
  • CONSISTENT QUALITY: Our thermal paste packaging design has evolved over time, but the formula has remained the same, ensuring reliable performance.
  • EXCELLENT PERFORMANCE: ARCTIC MX-4 thermal paste is made of carbon microparticles, guaranteeing extremely high thermal conductivity. This ensures that heat from...
  • SAFE APPLICATION: The MX-4 is metal-free and non-electrical conductive which eliminates any risks of causing short circuit, adding more protection to the CPU...

Looking for a heat paste that’s easy to use, safe, and works well? The ARCTIC MX-4 is a great choice. It comes in a small 4-gram tube and works with all kinds of processors, whether you’re gaming on a PC, console, or other device. It’s made with tiny carbon particles, which help heat move away from your CPU or GPU fast. That keeps your system cooler and running better.

This paste is metal-free and doesn’t conduct electricity. That means it’s safe to use and reduces the chance of short circuits. It also lasts a long time—up to eight years without losing its quality. So, it’s a good long-term fix for keeping your computer cooled.

ARCTIC MX-4 is easy to apply for beginners but is also trusted by experts. It’s a solid choice if you want a reliable, safe, and high-performance thermal paste.

Best For: People who want an easy, safe, and strong thermal paste for CPUs and GPUs. Perfect for beginners and experienced users.

Pros:

  • Very good at transferring heat because of tiny carbon particles.
  • Safe to use, won’t cause electrical problems.
  • Lasts many years, making it a good value.

Cons:

  • Comes in a small tube, so you might need more if you have many parts.
  • Slightly more expensive than basic pastes.
  • Needs proper application to work best, which might be tricky for absolute beginners.

If you want a thermal paste that’s easy to use, safe, and keeps your system cool, ARCTIC MX-4 is a smart choice.

ARCTIC MX-6 Thermal Paste for CPU and GPU

ARCTIC MX-6 (4 g) - Ultimate Performance Thermal Paste for CPU, Consoles, Graphics Cards, laptops, Very high Thermal Conductivity, Long Durability,...
  • 20% BETTER PERFORMANCE: With its improved composition, the ARCTIC MX-6 has a measurably lower thermal resistance than the MX-4
  • PROVEN QUALITY: With over 20 years of experience in the PC cooling market, our focus was on improved performance, versatile application possibilities and an...
  • RISK-FREE APPLICATION: MX-6 is neither electrically conductive nor capacitive. This eliminates the risk of short circuits or discharges

ARCTIC MX-6 Thermal Paste is a popular choice for cooling computers. It works well for both CPUs and GPUs. The tube is small, holding 4 grams, but it packs a punch. It has high thermal conductivity, which means it helps move heat away quickly from your processor or graphics card. This keeps your PC running smoothly and prevents overheating.

This thermal paste is made to last. You won’t need to reapply it often. It stays stable over time. It’s also safe to use because it is non-conductive and non-capacitive. That means it won’t cause shorts or electrical problems when you apply it.

Compared to the older MX-4, MX-6 gives about 20% better performance. It’s also easy to spread on the surface. You can apply it directly to the die, which makes installation easier. It helps keep your system cool and working well.

Best for: Gamers, PC builders, and overclockers who want reliable heat transfer for their CPUs and GPUs.

Pros:

  • Good at moving heat away
  • Safe to use, no risk of electrical shorts
  • Simple to apply and last a long time

Cons:

  • Slightly more expensive than basic pastes
  • Needs careful spreading to avoid air bubbles
  • Small size means you might need to reapply if you use a lot

If you want better cooling for your PC and an easy-to-use thermal paste, ARCTIC MX-6 is a solid choice.

Thermal Grizzly Kryonaut Thermal Paste for Overclocking

Best Offer
Thermal Grizzly Kryonaut - 1 Gram - Extremly High Performance Thermal Paste - for Demanding Applications and Overclocking CPU/GPU/PS4/PS5/Xbox
  • EXTREME HEAT CONDUCTIVITY - With an exceptional thermal conductivity, Kryonaut is perfect for even the most demanding congurations and can be used in industrial...
  • EASY APPLICATION - Featuring a specially designed syringe and spatula for spreading, Kryonaut guarantees effortless, comfortable, and precise paste distribution...
  • LONG-LASTING EFFECT - Thanks to its unique and specialized structure, Kryonaut ensures long-lasting performance and does not dry out even at 80°C

Thermal Grizzly Kryonaut Thermal Paste is great for people who overclock their computers. If you push your CPU or GPU to run faster, this paste helps keep them cool. Just a small 1-gram syringe is enough for most uses. The paste spreads easily with the included spatula, making application simple and clean. It transfers heat very well, which helps your computer stay cooler, quieter, and more stable during heavy work. Plus, Kryonaut lasts a long time. It doesn’t dry out or lose its performance, even when things get hot. This keeps your PC running smoothly for a long time.

This paste is perfect for gamers, overclockers, or anyone who wants a reliable solution for high-performance parts. It works well on CPUs, GPUs, and gaming consoles like PS4, PS5, and Xbox.

Advantages:

  • Transfers heat very well and keeps things cooler
  • Easy to apply with the syringe and spatula
  • Lasts a long time without drying out

Disadvantages:

  • Small size means you might need more than one tube for bigger surfaces
  • It costs more than regular thermal paste
  • Handle carefully to avoid spilling or uneven spreading

Thermal Paste with Toolkit for CPU and Heatsinks

BSFF Thermal Paste, 1.8g with Toolkit CPU Paste Thermal Compound Paste Heatsink for IC/Processor/CPU/All Coolers, Carbon Based High Performance
  • SAFETY APPLICATION: BSFF is metal-free and non-conductive, which eliminates any risk of short circuit and adds more protection to the CPU and VGA card.
  • BETTER THAN LIQUID METAL: It is made of carbon microparticles, guaranteeing extremely high thermal conductivity. This ensures that heat from the CPU/GPU is...
  • HIGH DURABILITY: BSFF thermal paste Edition formula has excellent component heat dissipation performance and has the stability to push the system to the limit.

Are you looking for a thermal paste that’s easy to use and works well? The Nuomi Thermal Paste comes with a handy toolkit to help you apply it smoothly. It’s small at 1.8g, but it still does a great job helping your CPU or GPU stay cool. The paste has tiny carbon particles that spread heat fast, so your computer runs better. It’s metal-free and non-conductive, which means it’s safe for all parts and won’t cause short circuits.

The kit includes tools that make putting on the paste simple. Even if you’re new to building computers, you can get a nice, even layer easily. The paste can last up to five years without needing a reapply, but how long it lasts depends on your use and environment. Many users rate it 4.7 out of 5 stars because it is effective and easy to use.

This thermal paste is a good choice if you want a simple, affordable way to keep your CPU or GPU cool. It’s best for people building or upgrading their PC who want a quick, high-quality solution. Just remember, this kit only includes the paste and tools, not extra cooling parts.

ARCTIC MX-4 Thermal Paste with Spatula (4g)

Best Offer
ARCTIC MX-4 (incl. Spatula, 4 g) - Premium Performance Thermal Paste for All Processors (CPU, GPU - PC), Very high Thermal Conductivity, Long...
  • WELL PROVEN QUALITY: The design of our thermal paste packagings has changed several times, the formula of the composition has remained unchanged, so our MX...
  • EXCELLENT PERFORMANCE: ARCTIC MX-4 thermal paste is made of carbon microparticles, guaranteeing extremely high thermal conductivity. This ensures that heat from...
  • SAFE APPLICATION: The MX-4 is metal-free and non-electrical conductive which eliminates any risks of causing short circuit, adding more protection to the CPU...

If you need a thermal paste that’s easy to put on and works well at keeping your CPU or GPU cool, check out ARCTIC MX-4 with its spatula. This 4g tube is simple to use. It has tiny carbon particles that help transfer heat quickly. That means your computer parts stay cooler, even when you run them hard.

This paste is non-metallic, so it can’t cause shorts or electrical problems. It’s safe to use, even if you’re new to applying thermal paste. The spatula makes spreading the paste evenly very easy, so you don’t have to worry about messy spots.

ARCTIC MX-4 has good reviews because people trust its quality and long-lasting performance. It’s great for anyone who wants a reliable, high-performance paste to help keep their computer cool.

Who should use it?

It’s good for beginners, tech fans, and pros who want an easy-to-apply paste that works well for both CPUs and GPUs.

Pros:

  • Transfers heat well because of the tiny carbon particles
  • Safe to use, with no metal or electrical risks
  • Comes with a spatula for simple, even spreading

Cons:

  • Only 4g, so you might need more for many uses
  • Slightly more expensive than basic pastes with similar results
  • Needs careful application—too much or too little can reduce its effectiveness

This thermal paste is a handy choice for anyone who wants a simple, effective way to keep their computer parts running cooler.

ARCTIC MX-7 Thermal Paste with Cleaner

ARCTIC MX-7 (4 g, incl. MX-Cleaner) - Ultimate Performance Thermal Paste for CPUs, Consoles, Graphics Cards, Laptops, Very High Thermal Conductivity,...
  • NEXT-LEVEL THERMAL PERFORMANCE: MX-7 features a performance-optimized, dense, and highly viscous consistency. Its high filler content ensures exceptional heat...
  • LONG-TERM STABILITY: High cohesion prevents pump-out, dry-out, or bleeding even under repeated thermal cycles, ensuring long-lasting and consistent performance...
  • PERFECT APPLICATION: MX-7 cannot be spread manually by design. Its low adhesion allows the paste to distribute naturally under cooler pressure, forming a thin...

ARCTIC MX-7 Thermal Paste with Cleaner is a good choice if you want your CPU or GPU to stay cool for a long time. It works well with computers, laptops, and gaming consoles. This paste helps transfer heat from the chip to the heatsink so your device runs smoothly. It has high thermal conductivity, meaning it moves heat quickly and efficiently. The paste feels thick and sticky, which helps it stay in place and resist drying out even after many uses.

With the included MX-Cleaner, cleaning off old paste gets easy. Just apply the cleaner to your parts, and it helps strip away old thermal paste without any mess. The paste is non-conductive and won’t cause short circuits, so it’s safe to use.

This thermal paste is best for people who need a reliable product that lasts a long time. It is especially good if you want something that remains stable under heavy workloads.

Some things to think about: the paste doesn’t spread itself. You need to let your device’s natural pressure do the spreading. Also, it’s a bit thicker than others, which might need a bit more pressing when you put it on. Lastly, the small size (4 grams) means you might need to reapply it if you use many devices often.

In short, ARCTIC MX-7 is a solid product for keeping your computer cool, especially if you want something that works well and stays stable over time.

Factors to Consider When Choosing Thermal Paste for CPU Cooling

When choosing thermal paste, the level of thermal conductivity really matters because it determines how effectively heat moves from your CPU to the heatsink — think of it as the paste’s ability to be a good heat highway. Ease of application is also key; you want something simple enough to spread without making a mess, but still reliable in coverage. Ultimately, consider compatibility with your hardware, durability, and electrical conductivity risks because a paste that’s too aggressive or incompatible can cause more harm than good—like using a sledgehammer when a tuning fork would do!

Thermal Conductivity Importance

Thermal conductivity is very important when choosing a thermal paste for your CPU. It shows how well heat moves from the processor to the cooler. The higher the number in W/mK, the better the paste is at transferring heat. Good thermal transfer keeps your CPU cooler, especially when you run demanding programs or overclock your system.

Low thermal conductivity pastes can let temperature rise too much. This can cause your CPU to slow down or even get damaged. Good thermal pastes usually have conductivity above 6 W/mK. That means they can move heat away faster and keep your CPU happy.

If you push your CPU hard, pick a paste with high thermal conductivity. But remember, numbers aren’t everything. Real tests show how well a paste works in actual use. The better the heat transfer, the more stable and safe your CPU will be.

Ease of Application

Applying thermal paste can be easy if you choose the right one. Look for a paste that’s smooth and not too thick or too runny. This will help your heat transfer stay even across the CPU. It’s best to pick a thermal paste that comes with tools or a spatula. These tools help you spread the paste neatly and evenly without making a mess.

The thickiness, or viscosity, is important. If it’s too thick, it’s hard to spread. If it’s too runny, it might drip everywhere. A good thermal paste is just the right thickness. When the paste is easy to apply, it saves time and makes the installation simpler.

Good application helps your computer stay cool and makes upgrading a lot easier. If you pick an easy-to-use thermal paste, you’ll get a better experience and better cooling performance.

Compatibility With Hardware

Choosing the right thermal paste for your hardware is important. First, make sure the paste works with your CPU or GPU socket type. Using the wrong type can cause mounting problems or poor heat transfer. Next, look at the heat conductivity. A higher number means better heat transfer, but pick one that matches your cooling needs. If you overclock your system, find a paste that can handle higher temperatures. Also, check if the paste is compatible with your hardware materials. Some pastes can react badly with sensitive parts. Lastly, see how much paste comes in the container. Pick a size that will last through your project. If it’s too small, you might run out when you need it most. Making these checks will help you pick a thermal paste that fits your hardware and keeps things running smoothly.

Durability and Longevity

Choosing a thermal paste that lasts many years is more than just a handy feature. It also helps your computer stay cool. Good quality pastes keep transferring heat from your CPU to the heatsink well over time. This means you don’t need to replace it often. Long-lasting pastes don’t dry out, crack, or separate. This keeps your system running smoothly and prevents overheating.

High-quality pastes have special ingredients that stop them from drying up or moving out of place, even when your CPU gets hot and cools down repeatedly. With proper use, some thermal pastes can last between 5 to 8 years. That means less worry about overheating during gaming or working on tough tasks.

Choosing a durable thermal paste saves you time and keeps your computer working well longer. It means less maintenance and better cooling performance. Investing in a good paste makes your system more reliable and helps prevent problems caused by heat.

Electrical Conductivity Risks

Choosing a thermal paste seems simple, but it’s important to consider if it conducts electricity. Some pastes, like those with silver or copper, can carry electricity. If they spill or spread where they shouldn’t, they can cause short circuits. This can damage your CPU or GPU quickly. Non-conductive pastes do not carry electricity. They are safer for your hardware. But even with these pastes, you need to apply them carefully. Use a small amount and spread it evenly. This helps avoid bridges or messes that can harm your parts. A little caution can protect your computer and make sure it runs well.

Price and Value

Have you ever thought about whether spending more on thermal paste is worth it? Usually, higher-priced pastes cost more, but they are better at moving heat away from your CPU. They last longer and work better, which can save you money over time. To see if a paste is a good deal, compare how much it costs per gram. Buying in bulk can give you more paste for less money. Better formulas often help keep your computer cooler, which can make it run faster. This is especially helpful if you overclock your CPU or run it under heavy load. Cheaper pastes might be fine if you don’t push your computer hard or overclock it. Also, look for extra features like tools to help with application or safety. These make using the paste easier and add value. Spending a little more on good thermal paste can help you avoid overheating problems and keep your system running smoothly.

FAQs

How Do Thermal Pastes Impact CPU Overclocking Performance?

Thermal pastes improve your CPU overclocking by reducing heat transfer resistance, allowing your processor to run cooler and maintain higher speeds. Using quality paste guarantees better thermal conductivity, which helps you achieve more stable and higher overclocked performance.

Are There Eco-Friendly or Non-Toxic Thermal Paste Options Available?

Yes, you can find eco-friendly thermal pastes made from natural or biodegradable materials that are non-toxic. These options help reduce environmental impact while maintaining effective heat transfer, making them safe and sustainable choices for your CPU cooling needs.

How Often Should Thermal Paste Be Reapplied on Modern CPUS?

You should reapply thermal paste every 2 to 3 years or if you notice increased CPU temperatures, uneven performance, or difficulty booting. Regular reapplication guarantees ideal heat transfer and keeps your CPU running smoothly.

Can Thermal Pastes Prevent CPU Overheating During Intense Gaming?

Yes, quality thermal pastes can help prevent CPU overheating during intense gaming by improving heat transfer between your CPU and cooler. Regularly reapplying high-quality thermal paste guarantees ideal thermal conductivity, keeping temperatures down under heavy workloads.

Do Different Thermal Pastes Affect Noise Levels of Cooling Fans?

Yes, different thermal pastes can influence cooling efficiency, which affects fan noise levels. Using a better thermal paste helps maintain lower CPU temperatures, reducing the fan’s workload and noise, resulting in quieter operation during high-performance tasks.

Last update on 2026-01-27 / Affiliate links / Images from Amazon Product Advertising API.   Some of the links on this website are affiliate links, which means that at no additional cost to you, I earn a commission if you click through and make a purchase. I only recommend products and services that I believe will add value to my readers. Thank you for your support!

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